This course offers a taste of four of our most popular courses. To give participants a boost to their wellbeing. We will cover top tips around Sleep, Relaxation, Emotional Awareness, Mindfulness and ’10 Ways to feel happier right away’.

Wed 2nd Aug 2017 10:00 AM - 11:30 AM

Knowsley Community College
Cherryfield Drive
Knowsley
United Kingdom
L32 8SF

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