This course offers a taste of four of our most popular courses. To give participants a boost to their wellbeing. We will cover top tips around Sleep, Relaxation, Emotional Awareness, Mindfulness and ’10 Ways to feel happier right away’.

Tue 8th Aug 2017 1:30 PM - 3:00 PM

United Reform Church
Ormskirk Road
St Helens
United Kingdom
WA10 2JZ

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